Nutrition Information

¤  General Nutrition Articles

  • Competition Day Nutrition, by Karen Daigle, MS, RD, CSSD, USOC Sport Dietitian for Team & Technical Sports.  USA Shooting News, November/December 2007.  The final installment of a three-part series that discusses what do eat the day prior and day of your competition.

  • Performance Nutrition for Shooting, by Karen Daigle, MS, RD, CSSD, USOC Sport Dietitian for Team & Technical Sports.  USA Shooting News, July/August 2007.  The first of a three-part series that talks about basic nutrition concepts that should be understood by all aspiring-elite athletes. 

  • Effects of Alcohol, Coffee, Tobacco and Drugs on Shooting, by Sergeant First Class Rick Merrill.  USA Shooting News, July/August 2007.  This article talks about the importance of 'good, clean living' and how depressants or stimulants affect your shooting game.

  • Performance Nutrition for Shooting: The Basics, by Jim Pulliam, MA, RD, CSSD.  This pamphlet is used by the USOC's Performance Services to illustrate good nutritional habits, how to read a nutrition label, hydration guides and more.
National Shooting Sports Foundation